Burnout vs Stress: Why "Just Rest More "Doesn't Fix Everything

Burnout vs Stress: Why “Just Rest More” doesn’t fix everything. If you have ever pushed through a hard season, rested when it was finally over, and still woken up feeling just as empty, you already know something that a lot of advice out there misses. Stress and burnout are not the same thing. And treating them the same way is probably why you are still exhausted.